Personal Resilience is Positivity in Motion
Statistics confirm that resilient people live longer while experiencing healthier and more joyful lives. Although stress, adversity and loss are inevitable for us all resilient people self-regulate their stress and are more likely to survive traumatic life events and most often even thrive. Fortunately, like nature, humans are born with an innate resilience which can be vitally strengthened with a positive mindset and the right tools.
Become inspired to live a more resilient and joyful life by employing this website as your road-map to augment your personal resilience and to embrace life’s constant barrage of change. Give yourself the gift of personal Life Coaching to achieve your life goals or obtain clarity on what they should be.
Learn the What, Why, Who, When, Where and How of resilience: Resilience 101.
Begin the process of resilience building: Create Resilience Model.
Learn who I am as an experienced life teacher and personal Life/Resilience coach: Margaret Hansen.
Experience my personal Journey with adversity, grief and transformation (i.e. my transformation was realized through the process of resilience building).
Whatever the adversity you are experiencing suffering from – e.g. health challenges, stress, loss or bereavement, supporting a grief or bereavement victim, caregiving, preparing for dying or simply seeking to understand the end of life process and transformation, my memoir “My Parting Gift” will be of great benefit to you.
My consulting/coaching services are offered to all individuals seeking to navigate life in a more joyful manner: Contact Me
Visit my Blog to read interesting articles on Resilience; learn how it is responsible for the improved quality of life for all who practice it.
"Creating personal resilience is overcoming loss and embracing change with a positive mindset." - Margaret Hansen