Personal Resilience is Positivity in Motion
Statistics confirm that resilient people live longer while experiencing healthier and more joyful lives. Although stress, adversity and loss are inevitable for all, resilient people self-regulate their stress and are more likely to survive and even thrive. Fortunately humans are born with an innate resilience which can be vitally strengthened through a positive mindset and the right tools.
Become inspired to live a more resilient and joyful life by employing this website as your road-map. Gift yourself with personal LIFE COACHING to overcome adversity, achieve your life goals or obtain clarity on what they should be. Here you will learn to embrace life’s constant barrage of change and live your joy.
Understand the What, Why, Who, When, Where and How of resilience: Resilience 101.
Begin the process of resilience building: Create Resilience Model.
Experience my personal Journey with adversity, grief and transformation (i.e. my transformation was realized through the process of resilience building).
Whatever the adversity you are experiencing suffering from – e.g. health challenges, stress, loss or bereavement, supporting a grief or bereavement victim, caregiving, preparing for or simply seeking to understand the end of life process and transformation, my memoir “My Parting Gift” will be of great benefit to you.
My consulting/coaching services are offered to all individuals seeking to navigate life in a more joyful manner: Contact Me
Visit my Blog to read interesting articles on Resilience; learn how it is responsible for the improved quality of life for all who practice it.
“Creating personal resilience is embracing change with a positive mindset.” – Margaret Hansen